LIMITED SPOTS AVAILABLE!
This event will be hosted in English and Spanish.
Sobre El Evento
En este taller interactivo exploraremos el concepto de zonas de confort, los pensamientos y sentimientos que nos limitan e inhiben de salir de nuestra zona de confort, y los beneficios y el potencial de crecimiento y autoexploración disponibles para nosotros cuando lo hacemos.
En un mundo saturado de mensajes sobre la importancia de salir de la zona de confort, queremos ofrecerte una perspectiva fresca y auténtica que te lleve hacia un primer paso hacia ese "clic" necesario que desencadenará una transformación significativa en tu vida.
¡Sé parte de esta experiencia única que celebra la autenticidad y te impulsa hacia un futuro de posibilidades ilimitadas!
About The Event
In this interactive workshop we will explore the concept of comfort zones, the thoughts and feelings that limit and inhibit us from stepping out of our comfort zone, and the benefits and potential for growth and self-exploration available to us when we do.
In a world saturated with messages about the importance of getting out of comfort zone, we want to offer you a fresh and authentic perspective leading you to a first step towards that necessary "click" that will trigger a significant transformation in your life.
Be part of this unique experience that celebrates authenticity and propels you towards a future of unlimited possibilities!
About The Speakers
Lynne Brannigan
Certified Coach
I am originally from Scotland, I left as a teenager to explore what the world outside of my home country had to offer. This was my first big step out of my comfort zone.
Whilst working in London for a multinational corporation, I was responsible for a business-wide transformation programme. Here I gained a deep understanding of organizational change and personal development and was introduced to coaching for the first time. After relocating back to the UK from the US I hired a coach to help me figure out what to do next in my life.
I experienced firsthand the power of coaching in increasing self-awareness. I went on to qualify as a coach from Coach University and for more 20 years I have been working with people who are ready and committed to making changes in their personal or professional lives, supporting them as they learn to thrive through feelings of stress and anxiety and through increasing their self-awareness, benefit from increased feelings of happiness and fulfillment.
In my day-to-day life and when I am working with clients, I see that all too often people try to stay with what feels comfortable to them (myself included!), to protect themselves from unpleasant or negative feelings that they think will come with change or stepping into the unknown.
My curiosity has led me to learn more about how our experience of life is created which has given me greater insight into the idea of comfort zones and how to break free of their constraints.
My joy comes when my clients see for themselves that they no longer need to be afraid of their experience when they become comfortable being uncomfortable and excited about being stretched. From here possibilities abound!
Paz Ferreyra Revol
Certified Integrative Health Coach, certified by IIN (Institute of Integrative Nutrition of NYC, USA).
For a long time, I have been involved in tasks related to my other profession (I am a certified public translator and French teacher)...
However, as I went through various personal and family experiences that led me to become aware of health in all its forms and, consequently, to choose to have a better quality of life, I made the decision a few years ago to train myself to learn and have tools when incorporating new habits, but also and especially to be able to help other people to choose and follow this same path...
And it was from that moment that I started coaching both individually and in groups, with sessions, workshops, I also had a space about healthy tips on a radio program, etc., at the same time that I continued and continue to learn everything that is within my reach since the world of health is as broad as it is fascinating.
Today I can say that it makes me very happy to be able to transmit my knowledge but, above all, my personal experience regarding taking the step to encourage us to step out of our comfort zone and thus transmit a positive and encouraging message in order to achieve any type of change in our life, understanding that the only limitation is within us...
I love and enjoy being in contact with people, communication comes easy to me, and I am always predisposed to listening and empathy. I am naturally optimistic and I do not fear challenges...